
ANAM CARA
Supporting change through Somatics, Mindfulness and Ancestral Medicine

In Celtic wisdom Anam Cara means soul friend; a supportive, guiding presence on the path of spiritual connection and self discovery.
Receive Anam Cara to walk through this life with greater connection, joy and resilience.
OFFERINGS
Microdosing Coaching
Co-creating a mindful microdosing practice to support greater presence and access to flow states in daily life. You will receive support in a personalized ritual practice, discovering your best protocol, sourcing products and somatic coaching to create lasting change.
Organic Intelligence
Organic Intelligence combines somatics, neurophysiology & mindfulness. This work is about shifting the paradigms of traditional trauma interventions. Rather than focusing on “what’s wrong” this therapeutic intervention helps support our biology’s own inclination to heal from the nervous system up.
Sacred Ceremony
Let’s co-create a safe, intentional and sacred ritual space to access consciousness expansion and deep embodiment through the senses. I focus on Individual and collective liberation through utilizing Ancestral healing techniques such as Earth medicines, sound healing, shamanic energy work and elemental rewilding.